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About DynaCore Fitness
Our Pledge: To help you set and achieve goals through professional training, nutrition management and lifestyle changes.
We provide a fun and friendly atmosphere complemented with state of the art equipment for the entire family at affordable rates. You will receive support from trainers and fellow members to keep you moving forward towards success. Since opening in 2011, we have transformed numerous clients through our transformation challenges and fitness programs. If you are ready for a change or just want to get in better shape, stop in and take a tour of the facility! What sets DynaCore Fitness apart from the rest? Once your membership starts with us, we don’t forget about you!
We look forward to your success!
What we Offer
24/7 Access Lifting Facility
Group Training Program
Zumba, Dance Party Classes
LEAD PERSONAL TRAINER
At a young age I was always an active child and was surrounded by physical activity. So naturally I started playing every sport that could come to mind. Although I was very active I wasn’t the biggest, most lean, or even the most athletic kid growing up as I wasn’t crazy committed and just exercised for fun. That all began to change in the 7th grade when I was asked to start working out with the high school varsity baseball team, although I had never played baseball, the head coach wanted to see what I could do. I then got up at 4 am to workout with them for the next 2 years, while also playing sports.
Going into high school is where I found my love for the weight room as we started football workouts everyday during the summer. I remember seeing all the senior players in the weight room lift so much more weight than me, and in way better shape than me, and I told myself I was going to out work them. At this point I was about 110 lbs, 25% body fat and benched 90 lbs. By the end of that first year my strength had gone up significantly and I was now working out with the seniors lifting nearly the same weight as them. By the time I was a junior I wrote my first workout program and meal plan for myself and started training my first “client”, AKA my sister. By my senior year graduation I was 160 lbs, 10% body fat, and had a one rep max of 285 lbs on bench, was a varsity player in all the sports I played, while also giving my sister a crazy transformation of dropping 30-40lbs and lifting weights she never thought she could. It was then at that point that I knew this was something I wanted to do with my life. I wanted to be able to take my knowledge in exercise and nutrition and use it to teach others so that they can live better healthier lives just as I had.
I became a personal trainer right out of high school, mainly just working with friends and family to begin with. As I got into college I started working with other students in Corvallis, then started coaching group fitness classes a year later. All while pursuing a degree at OSU in Exercise Physiology with a minor in Nutrition, where I have less than a year left. I am excited to be a part of the Dynacore Fitness team, and can’t wait to use my skills to take you to the next level and do everything I can to help you achieve your goals.